Annual Reports

The Great American Retirement Exodus 2025-2026

Americans are increasingly treating retirement abroad as a hedge against uncertainty at home. This report explores why more Americans are looking abroad for healthcare affordability, financial stability, and long-term security.

Annual Reports · 15 min read

The Great American Retirement Exodus 2025-2026
June 4, 2026

Why This Report Matters

The Great American Retirement Exodus 2025-2026 explores how rising healthcare costs, Medicare concerns, inflation pressure, and changing retirement expectations are accelerating interest in living abroad among both retirees and pre-retirees. Drawing from Social Security data, expert commentary, and real relocation stories, the report examines how global mobility is becoming part of mainstream retirement planning.

With more than 760,000 Americans already receiving Social Security abroad, retirement migration is no longer a niche lifestyle trend, it is becoming a mainstream financial and healthcare strategy.

Ozlem Senan , Head of Content, Get Golden Visa

Key Findings

1

Retirement Abroad Is Becoming a Financial Strategy

More Americans are approaching retirement migration as a response to rising healthcare costs, inflation pressure, and long-term financial uncertainty, not simply as a lifestyle decision.

2

The “$1.3 Million Retirement” Dream Is Collapsing

While Americans believe they need roughly $1.3 million to retire comfortably, most expect to retire with far less, turning retirement abroad into a financial necessity rather than a lifestyle upgrade.

3

Medicare Anxiety Is Reshaping Retirement Planning

Concerns around healthcare affordability and the future of Medicare are accelerating interest in countries offering lower medical costs and more accessible care systems.

4

Pre-Retirees Are Building “Plan B” Pathways Earlier

Americans in their 40s and 50s are increasingly exploring residency and mobility options before retirement age, treating global mobility as part of long-term planning.

5

Motivations Beyond Tax Optimisation

While tax efficiency remains important, 68% of surveyed Americans cited quality of life, healthcare access, and political stability as primary motivations – a significant shift from the predominantly tax-driven inquiries of previous years.

6

Retirement Migration Is Expanding Beyond Traditional Expat Hubs

Countries offering residency flexibility, lower living costs, and stable healthcare systems are emerging as strategic alternatives for American retirees and pre-retirees.

Data Highlights

5.5M+
Estimated number of US citizens currently residing overseas.
$7.5B
Annual Social Security payments distributed to retirees living abroad.
48%
A widening gap between retirement expectations and financial preparedness.
17%
A major increase compared to previous generations of retirees.

The data points to a broader shift in how Americans approach retirement planning. Rising healthcare costs, financial uncertainty, and concerns around long-term stability are accelerating interest in living abroad, transforming retirement migration from a lifestyle aspiration into a mainstream financial and security strategy.

Methodology

This report combines Social Security data, proprietary inquiry trends, expert interviews, and real relocation stories collected by Get Golden Visa between 2022 and 2026.

The analysis draws on retirement migration patterns, applicant behavior, and cross-border mobility trends to examine how Americans are increasingly approaching retirement abroad as a long-term financial and healthcare strategy.

FAQs on The Great American Retirement Exodus

The Great American Retirement Exodus 2025-2026 is a research report by Get Golden Visa examining the growing trend of Americans exploring retirement abroad. The report analyzes the financial, healthcare, and social factors accelerating retirement migration from the US.

Rising healthcare costs, concerns around Medicare, inflation pressure, and long-term financial uncertainty are increasingly pushing Americans to evaluate retirement options outside the United States.

Countries offering lower living costs, accessible healthcare systems, and residency flexibility are emerging as leading retirement destinations for Americans seeking long-term stability abroad.

The report combines Social Security data, proprietary inquiry trends, expert interviews, and real relocation stories collected by Get Golden Visa between 2022 and 2026.

The report is designed for journalists, researchers, policy observers, and Americans exploring retirement and residency options abroad.

For many Americans, retirement abroad is increasingly viewed as a way to manage healthcare expenses, improve financial resilience, and secure greater long-term stability during retirement.

Download the Full Report

Access the complete research report featuring retirement migration data, Social Security trends, healthcare insights, expert commentary, and real relocation stories shaping how Americans are approaching retirement abroad in 2025-2026.

Download Full Report (PDF)

Reports published under Global Mobility Insights are provided for informational and research purposes only. They do not constitute legal, tax, financial, investment, or immigration advice. Program rules and market conditions may change, and individuals should seek independent professional advice before making any decision. Any third party referencing, quoting, reproducing, or using these reports should provide proper attribution to Global Mobility Insights by Get Golden Visa.

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